I’ve decided to subtitle 2013 The Year of the Ferment. This makes sense to me as my current drill down into diet, food, aging, brain function and overall health has led me to place fermented foods at the top of… Read More ›
Archive for January 2013
Synchronicity with Binaural Beats
I’ve been using binaural beats for some time and I highly recommend them. What are binaural beats? Here’s what Wikipedia says: Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain for specific physical stimuli. This effect was… Read More ›