I grew up in a small town a long, long time ago when homemade food in school lunches was pretty much normal. Cooks Lizzie and Wilma served us recipes they whipped up in the kitchen wafting waves of good smells… Read More ›
Archive for October 2013
Only Breath
Layah Cottonwood is an accomplished artist – painter, tile maker, screen printer, foot reflexologist! She is also my very good friend. In 2005 I bought a beautiful house in Kalispell Montana. I decided I would call it ‘The Center’ –… Read More ›
Super Walmart Opens Today in Polson
It’s an absolutely beautiful day here in God’s country – lake and mountains, blue sky with not too many chemtrails. And it’s the opening day of our very own Super Walmart! We have extra police stationed strategically to make sure… Read More ›
Grounded – Your Body Needs a Connection to the Earth
I subscribe to Dr. Joseph Mercola’s newsletter and get some very interesting information in my inbox. This morning I received a link to a story about a new documentary titled “Grounded.” You can watch the full film FREE through October 26,… Read More ›
Kirtan in Missoula
I will be attending the Kirtan with Leraine Hortsmanshoff on Friday evening in Missoula as well as the Workshop with her on Saturday afternoon. Here is some information about the event: The kirtan with Leraine Horstmanshoff is this Friday! You… Read More ›
Kirtan – The Art of Devotion in Music
I am leading a Kirtan at Yoga Heart Studio in Polson, Montana on Saturday, October 19, from 6-7:30pm. I’ve been talking about this for some time – mostly around the times I have sung during yoga classes – so the… Read More ›
Our Favorite Green Smoothie Recipe
It’s a green smoothie! We’ve been drinking green smoothies since December of last year but really got into the swing of things this last spring when I took a deeper plunge into consciousness of my body and its relationship to… Read More ›