So, what is Sadhana, you might be wondering. At least one of the Kundalini Yoga classes I teach each month is an “Early Morning Sadhana.” Wikipedia explains the word Sadhana at length here – but simply put, Sadhana means PRACTICE…. Read More ›
So, what is Sadhana, you might be wondering. At least one of the Kundalini Yoga classes I teach each month is an “Early Morning Sadhana.” Wikipedia explains the word Sadhana at length here – but simply put, Sadhana means PRACTICE…. Read More ›