Author Archives

  • New Video About Perfectly Well

    Perfectly Well

    I will have a booth next Wednesday at the Women 4 Wellness Health Fair at Salish Kootenai College in Pablo, Montana. I prepared a slide show about Perfectly Well to loop during the 6-hour Fair. It’s a wonderful event! This year… Read More ›

  • Why I Teach…

    Live Learn Pass It On

      Thanks to Thich Nhat Hanh for the blessing of his offerings. Thích Nhất Hạnh is a Vietnamese Zen Buddhist monk, teacher, author, poet and peace activist. He lives in the Plum Village Monastery in the Dordogne region in the… Read More ›

  • Earth Day 2015

    Earth Day

    Tomorrow is Earth Day — one of my favorite ‘holidays.’ Although not a holiday, in my heart it’s a wonderful day of celebration and mindful action for this planet we all live on. Earth Day came into being in 1970; the… Read More ›

  • Kirtan Kriya – Yoga as Medical Meditation

    Meditation as Medicine

    There seems to be a lot of buzz these days about meditation, yoga – mindfulness, etc., etc. This is good news. It’s a feeling I have, that’s being backed up by what I’m reading and hearing, that healing and our overall… Read More ›

  • No Forced Vaccination – NVIC

    No Forced Vaccination

    The National Vaccine Information Center (NVIC) is displaying a message in Times Square. The organization is providing us with more information about the issues surrounding vaccination – not just for our children, but for all of us. From the article:… Read More ›

  • Living Outside the Box

    An Open Mind

    An article at website titled “7 Things You Must Know to Be A Free Thinker” got me to thinking. Actually – I’ve been thinking on the topic for a while now. Like, well… several years. It starts out with: If… Read More ›

  • Vaccination Issues – We All Need More Information

    Vaccines - Middle Ground

    You can hardly turn on the news these days without hearing about the current measles outbreak in several states, and vaccination issues. The energetic field of the topic has expanded by leaps and bounds. I believe a large slice of the expansion… Read More ›

  • Yoga & Music in January!

    Yoga with Anais in 2015

    Hey! It’s 2015! New opportunities abound – energies are high. We can do it! Too much enthusiasm? I don’t think so… Everyday is a new opportunity to do things we’ve been wanting to do, or cook up new stuff to play… Read More ›

  • Have You Heard of Fullerene?

    C60 Fullerenes in Nanotube

    An e-mail recently came to me from the Dancing with Water folks. I purchased their book a while back and read about full spectrum, living water. Not new to me. In the mid-80s we installed a twisted pipe in the… Read More ›

  • The iPad and Notability Win

    iPad and Notability Rock

    I get the opportunity to help my girls with web stuff attendant to their wonderful Mountain Valley Foods natural foods store in Kalispell. This week I was asked to help them adjust their monthly sales flyer (a PDF file), adding… Read More ›