This is going to be somewhat of a ramble – they call it a newsletter, right! I call it a piece of my Journal. I am not teaching yoga or meditation classes the month. Meditation in Polson is in abeyance… Read More ›
Tag Archive for ‘health’
What Is Bio-Touch?
I am a Bio-Touch Practitioner, now going through the course to become Certified. I don’t recall how I came to know about Bio-Touch, but I do remember why I decided to become a practitioner, and then to become certified so… Read More ›
It’s Time – Garden’s Growing
Finally…I’ve got my garden planted! Whew. I was feeling pressed about it since in our area, June is the designated month for getting your garden in and here it is, the last day of that one! I had a bit… Read More ›
Curb the Chaos – How Intermittent Fasting Can Help
My eating habits for some time have mimicked what is now being calling Intermittent Fasting (IF). I first became conscious of the demands of food on my body systems during the time I was getting up very early in the… Read More ›
New Video About Perfectly Well
I will have a booth next Wednesday at the Women 4 Wellness Health Fair at Salish Kootenai College in Pablo, Montana. I prepared a slide show about Perfectly Well to loop during the 6-hour Fair. It’s a wonderful event! This year… Read More ›
No Forced Vaccination – NVIC
The National Vaccine Information Center (NVIC) is displaying a message in Times Square. The organization is providing us with more information about the issues surrounding vaccination – not just for our children, but for all of us. From the article:… Read More ›
Have You Heard of Fullerene?
An e-mail recently came to me from the Dancing with Water folks. I purchased their book a while back and read about full spectrum, living water. Not new to me. In the mid-80s we installed a twisted pipe in the… Read More ›
Our Favorite Green Smoothie Recipe
It’s a green smoothie! We’ve been drinking green smoothies since December of last year but really got into the swing of things this last spring when I took a deeper plunge into consciousness of my body and its relationship to… Read More ›
Computer Glasses – The Eyes Have It
I thought when I stopped sitting in front of the computer 8-10 hours every day that my eyesight would improve. It hasn’t been the case so I’m at the drawing board to determine if there is something or some way… Read More ›